Mixed Martial Arts is a combine training of MMA submission, Brazilian Jiu Jitsu, Muay thai, Kickboxing, Boxing, Karate, Judo, Wrestling & Gymnastics. MMA is the ultimate, the most effective, and the most comprehensive combat style out there. Incorporating any kind of martial arts, the phases in Mixed Martial Arts (MMA) training and competition generally fall into two categories: striking phase & grappling phase.
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MMA first came to the attention of many in North America after the Gracie family decided to showcase its trademark Brazilian jujitsu in the United States in the 1990s. Hélio’s son Royce Gracie represented the family in a 1993 tournament in Denver, Colorado, that came to be called UFC 1. The name referred to the Ultimate Fighting Championship (UFC), an organization that became the leading promoter of MMA events. The earliest aim of the UFC events was to pit fighters of different styles against each other such as wrestler against boxer and kick boxer against judoka. Initially, the only rules decreed no biting and no eye gouging. Bouts ended when one of the fighters submitted or one corner threw in the towel. Royce Gracie emerged as the champion of UFC 1, which was held in a caged ring at Denver’s McNichols Arena. As the UFC’s first cable television pay-per-view event, the tournament attracted 86,000 viewers. That number increased to 300,000 by the third event.
Martial Arts include many of the fighting combat sports games which are:-
1. Thai Boxing/Muay Thai – Muay Thai is the national sport of Thailand, also known as the Science of Eight Limbs (Punches, Elbows, Kicks, and Knees).
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2. Boxing – The oldest and one of the most effective combat style that focuses solely on punching. By learning boxing, student can specifically improve their hand speed, reflexes, footwork, and head movement. All of which are important ingredients to be an elite martial artist.
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3. Kickboxing – Kickboxing is the combination of Karate, Boxing, Muay Thai and Judo throw. It is widely recognized as a very effective stand up base for MMA. Incorporating varieties of kicks, boxing combos, dynamic footwork and explosive throws, Kickboxing is one the most suitable option for athletes who wish to be fast, agile, and explosive on the feet.
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